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Book Information
78 pages • paperback • 2 editions
ISBN/UID: 9798610080727
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 06 Feb 2020
Description
Intermittent fasting (IF) is an eating schedule which alternates between fasting and feeding. You set a time window for eating, eat only within that window and fast the rest of the time. For example, you may eat only between the hours of 10:00 AM ...
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Content Warnings
78 pages • paperback
ISBN/UID: 9798610080727
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 06 Feb 2020
Description
Intermittent fasting (IF) is an eating schedule which alternates between fasting and feeding. You set a time window for eating, eat only within that window and fast the rest of the time. For example, you may eat only between the hours of 10:00 AM ...
Community Reviews
Content Warnings