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Book Information
6h 27m • audio • first pub 2013 • 11 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Hodder Paperbacks (Hodder & Stoughton)
Edition Pub Date: 27 Feb 2014
Description
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world. Ruby Wax - comedian, writer and mental health c...
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Content Warnings
Audiobook edition 6h 27m • audio • 2013
ISBN/UID: None
Format: Audio
Language: English
Publisher: Hodder Paperbacks (Hodder & Stoughton)
Edition Pub Date: 27 Feb 2014
user-added
Description
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world. Ruby Wax - comedian, writer and mental health c...
Community Reviews
Content Warnings