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Book Information
298 pages • paperback • first pub 1984 • 4 editions
ISBN/UID: 9780936070278
Format: Paperback
Language: English
Publisher: Shelter Publications
Edition Pub Date: 15 Mar 2002
Description
Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In ...
Community Reviews
Content Warnings
298 pages • paperback • 1984
ISBN/UID: 9780936070278
Format: Paperback
Language: English
Publisher: Shelter Publications
Edition Pub Date: 15 Mar 2002
Description
Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In ...
Community Reviews
Content Warnings