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Book Information
144 pages • hardcover • first pub 2019 • 2 editions
ISBN/UID: 9780399582714
Format: Hardcover
Language: English
Publisher: Ten Speed Press
Edition Pub Date: 02 Apr 2019
Description
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley...
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Content Warnings
144 pages • hardcover • 2019
ISBN/UID: 9780399582714
Format: Hardcover
Language: English
Publisher: Ten Speed Press
Edition Pub Date: 02 Apr 2019
Description
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley...
Community Reviews
Content Warnings