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110 pages • missing pub info (view editions)
ISBN/UID: 9781569755143
Format: Paperback
Language: English
Publisher: Ulysses Press
Edition Pub Date: 23 December 2005
Description
Everyone knows that dieting without exercise doesn't work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that wil...
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110 pages • missing pub info (view editions)
ISBN/UID: 9781569755143
Format: Paperback
Language: English
Publisher: Ulysses Press
Edition Pub Date: 23 December 2005
Description
Everyone knows that dieting without exercise doesn't work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that wil...