Take a photo of a barcode or cover
Read With Others
Book Information
288 pages • paperback • first pub 2010 • 4 editions
ISBN/UID: 9781439129067
Format: Paperback
Language: English
Publisher: Atria Books
Edition Pub Date: 05 Oct 2010
Description
Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety--without medication--that has helped tens of thousands gain inner pe...
Community Reviews
Content Warnings
288 pages • paperback • 2010
ISBN/UID: 9781439129067
Format: Paperback
Language: English
Publisher: Atria Books
Edition Pub Date: 05 Oct 2010
Description
Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety--without medication--that has helped tens of thousands gain inner pe...
Community Reviews
Content Warnings