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13h 13m • audio • 21 editions user-added
ISBN/UID: B08DJCMKMG
Format: Audio
Language: English
Publisher: Penguin Audio
Edition Pub Date: Not specified
Description
The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing.In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of ob...
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Audiobook edition 13h 13m • audio
ISBN/UID: B08DJCMKMG
Format: Audio
Language: English
Publisher: Penguin Audio
Edition Pub Date: Not specified
user-added
Description
The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing.In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of ob...
Community Reviews
Content Warnings