Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition by Ellie Goulding, Ellie Goulding
Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition
—
Ellie Goulding, Ellie Goulding

Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition

Ellie Goulding, Ellie Goulding

272 pages • digital

3 editions

nonfiction health informative medium-paced
More Options

Read With Others

Book Information


Loading...

Description

Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brighte...

Show More

Community Reviews

Loading...

Content Warnings

Loading...