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60 pages • first pub 2014 (view editions)
ISBN/UID: 9781849534024
Format: Hardcover
Language: English
Publisher: Summersdale
Edition Pub Date: 01 September 2014
Description
There are times for all of us when, no matter how hard we try, the stresses and strains of daily life start to pile up. This book of simple, easy-to-follow tips gives you the tools and techniques you need to recognize your stress triggers, and le...
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60 pages • first pub 2014 (view editions)
ISBN/UID: 9781849534024
Format: Hardcover
Language: English
Publisher: Summersdale
Edition Pub Date: 01 September 2014
Description
There are times for all of us when, no matter how hard we try, the stresses and strains of daily life start to pile up. This book of simple, easy-to-follow tips gives you the tools and techniques you need to recognize your stress triggers, and le...
Community Reviews
Content Warnings