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Book Information
192 pages • paperback • 16 editions
ISBN/UID: 9780007921270
Format: Paperback
Language: English
Publisher: Harper Thorsons
Edition Pub Date: Not specified
Description
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. ...
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Content Warnings
192 pages • paperback
ISBN/UID: 9780007921270
Format: Paperback
Language: English
Publisher: Harper Thorsons
Edition Pub Date: Not specified
Description
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. ...
Community Reviews
Content Warnings