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Book Information
127 pages • digital • first pub 2011 • 5 editions user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: ICON
Edition Pub Date: Not specified
Description
Cognitive behavioral therapy (CBT) is a simple, effective treatment that will help you to change how you think and act and how you see yourself. You can overcome fears, manage negative moods, put worries into perspective, and improve your enjoymen...
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Content Warnings
127 pages • digital • 2011
ISBN/UID: None
Format: Digital
Language: English
Publisher: ICON
Edition Pub Date: Not specified
user-added
Description
Cognitive behavioral therapy (CBT) is a simple, effective treatment that will help you to change how you think and act and how you see yourself. You can overcome fears, manage negative moods, put worries into perspective, and improve your enjoymen...
Community Reviews
Content Warnings