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512 pages • first pub 2015 (view editions)
ISBN/UID: 9781501156991
Format: Digital
Language: English
Publisher: Atria Books
Edition Pub Date: 06 October 2015
Description
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.The book that ...
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512 pages • first pub 2015 (view editions)
ISBN/UID: 9781501156991
Format: Digital
Language: English
Publisher: Atria Books
Edition Pub Date: 06 October 2015
Description
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.The book that ...
Community Reviews
Content Warnings