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Book Information
232 pages • paperback • 9 editions
ISBN/UID: 9781611804652
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 21 Nov 2017
Description
Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness--from a Zen teacher Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship with it that...
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Content Warnings
232 pages • paperback
ISBN/UID: 9781611804652
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 21 Nov 2017
Description
Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness--from a Zen teacher Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship with it that...
Community Reviews
Content Warnings