The Science of Happiness: Seven Lessons for Living Well by Bruce Hood

The Science of Happiness: Seven Lessons for Living Well

Bruce Hood

352 pages digital 2024

6 editions

nonfiction health philosophy psychology self help informative medium-paced
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We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psyc...

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