Anxiety and Depression Workbook for Dummies by Charles H. Elliott, Aaron T. Beck, Laura L. Smith

Dummies

Anxiety and Depression Workbook for Dummies

Charles H. Elliott, Aaron T. Beck, Laura L. Smith

280 pages paperback 2005

2 editions

nonfiction health psychology self help informative medium-paced
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From identifying your triggers to improving your relationships -- manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of your problems and...

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