Transforming Depression: The Heartmath Solution to Feeling Overwhelmed, Sad, and Stressed by Deborah Rozman, Doc Childre

Transforming Depression: The Heartmath Solution to Feeling Overwhelmed, Sad, and Stressed

Deborah Rozman, Doc Childre

181 pages paperback 2007

4 editions

nonfiction psychology self help informative fast-paced
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Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of in...

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