The Big Book of Endurance Training and Racing by Philip Maffetone

The Big Book of Endurance Training and Racing

Philip Maffetone

516 pages paperback 2010

2 editions

nonfiction health sports informative slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free. Dr. Philip Maffetone's approach to endurance offers a truly "individualized" outlook and unique...

Show More

Community Reviews

Loading...

Content Warnings

Loading...