Fitness Professional's Guide to Strength Training Older Adults by Thomas R. Baechle, Wayne Westcott

Fitness Professional's Guide to Strength Training Older Adults

Thomas R. Baechle, Wayne Westcott

329 pages paperback

1 edition

nonfiction health informative medium-paced
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Bring the benefits of strength training to seniors--regardless of their fitness levels--with Fitness Professional's Guide toStrength Training Older Adults, Second Edition. This resource contains the information and tools you need to educate, motiv...

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