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Book Information
329 pages • paperback • 1 edition
ISBN/UID: 9780736075817
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 04 May 2010
Description
Bring the benefits of strength training to seniors--regardless of their fitness levels--with Fitness Professional's Guide toStrength Training Older Adults, Second Edition. This resource contains the information and tools you need to educate, motiv...
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329 pages • paperback
ISBN/UID: 9780736075817
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 04 May 2010
Description
Bring the benefits of strength training to seniors--regardless of their fitness levels--with Fitness Professional's Guide toStrength Training Older Adults, Second Edition. This resource contains the information and tools you need to educate, motiv...