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Book Information
3h • audio • first pub 2007 • 13 editions
ISBN/UID: 9781405509077
Format: Audio
Language: English
Publisher: Little, Brown Book Group
Edition Pub Date: 21 Nov 2011
Description
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that ge...
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Content Warnings
Audiobook edition 3h • audio • 2007
ISBN/UID: 9781405509077
Format: Audio
Language: English
Publisher: Little, Brown Book Group
Edition Pub Date: 21 Nov 2011
Description
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that ge...
Community Reviews
Content Warnings