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Book Information
361 pages • hardcover • 1 edition
ISBN/UID: 9781605293288
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: 13 Sep 2011
Description
This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equi...
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Content Warnings
361 pages • hardcover
ISBN/UID: 9781605293288
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: 13 Sep 2011
Description
This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equi...
Community Reviews
Content Warnings