Thirty-Minute Therapy for Anger: Everything You Need to Know in the Least Amount of Time by Patricia Potter-Efron, Ronald Potter-Efron

New Harbinger Thirty-Minute Therapy

Thirty-Minute Therapy for Anger: Everything You Need to Know in the Least Amount of Time

Patricia Potter-Efron, Ronald Potter-Efron

120 pages paperback

2 editions

nonfiction psychology self help informative medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

If you have 30 minutes, you can take charge of your anger. Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble. In 30-Minute Therapy for Anger, you'll learn proven-effective skills dev...

Show More

Community Reviews

Loading...

Content Warnings

Loading...