Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger by Michael Matthews

Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger

The Build Muscle, Get Lean, and Stay Healthy Series #3

Michael Matthews

137 pages • first pub 2014 (view editions)

nonfiction health self help informative inspiring medium-paced
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If you want a no-BS “crash course” in building lean muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.Getting into awesome shape isn't nearly as complicated as the...

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