The Wellbeing Workout: How to manage stress and develop resilience by Andrew Kinder, Rick Hughes, Cary L. Cooper
The Wellbeing Workout: How to manage stress and develop resilience

Andrew Kinder, Rick Hughes, Cary L. Cooper

The Wellbeing Workout: How to manage stress and develop resilience

Andrew Kinder, Rick Hughes, Cary L. Cooper

388 pages digital

1 edition

informative inspiring medium-paced
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What constitutes ‘stress’ to one person may be motivating, inspiring and focusing for another. Our capacity for resilience varies depending on individual circumstances and from situation to situation. What is consistent and universal is that we al...

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