Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon

Forever Strong: A New, Science-Based Strategy for Aging Well

Gabrielle Lyon

400 pages paperback 2023

6 editions

nonfiction health informative slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

 Learn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After year...

Show More

Community Reviews

Loading...

Content Warnings

Loading...