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Nutrition for Dummies. by Carol Ann Rinzler

Nutrition for Dummies.

Carol Ann Rinzler

432 pages paperback 1997

8 editions

nonfiction health informative medium-paced
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Figuring out how many calories you need How your body uses protein, fat, and carbs Whether or not to take vitamin and mineral supplements Maintaining the right amount of water in your body Understanding why you eat when you eat How an allergic r...

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