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192 pages • first pub 2013 (view editions) user-added
ISBN/UID: 9781488959127
Format: Paperback
Language: English
Publisher: Hinkler Pty Ltd
Edition Pub Date: Not specified
Description
Proactive: Pilates shows you how to improve your physical stability, strength, and flexibility, while keeping your body mind aligned. Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength, ...
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192 pages • first pub 2013 (view editions) user-added
ISBN/UID: 9781488959127
Format: Paperback
Language: English
Publisher: Hinkler Pty Ltd
Edition Pub Date: Not specified
Description
Proactive: Pilates shows you how to improve your physical stability, strength, and flexibility, while keeping your body mind aligned. Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength, ...