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Proactive: Pilates  by Isabel Eisen

Proactive: Pilates

Isabel Eisen with Cori D. Cohen (Contributor)

192 pages first pub 2013 (view editions) user-added

nonfiction
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Proactive: Pilates shows you how to improve your physical stability, strength, and flexibility, while keeping your body mind aligned. Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength, ...

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