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142 pages • missing pub info (view editions)
ISBN/UID: 9781077624436
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 05 July 2019
Description
Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis on exercise, balance, nutrition, weight loss and ...
Community Reviews
Content Warnings
142 pages • missing pub info (view editions)
ISBN/UID: 9781077624436
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 05 July 2019
Description
Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis on exercise, balance, nutrition, weight loss and ...
Community Reviews
Content Warnings