Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You're 80 and Beyond by Chris Crowley, Henry S. Lodge, Gail Sheehy

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You're 80 and Beyond

Chris Crowley, Henry S. Lodge, Gail Sheehy

352 pages digital 2004

7 editions

nonfiction health self help informative reflective slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

This is the book that can show us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury. The key to the program is found in Ha...

Show More

Community Reviews

Loading...

Content Warnings

Loading...