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Book Information
182 pages • paperback • first pub 2006 • 1 edition
ISBN/UID: 9780071472739
Format: Paperback
Language: English
Publisher: McGraw-Hill Companies
Edition Pub Date: 01 Jan 2006
Description
Authored by a professional personal trainer and lifestyle coach, this new teach yourself is designed for all those who joined a gym then got disheartened, who don't know where to start with fitness, or who are just too pressed for time to train. I...
Community Reviews
Content Warnings
182 pages • paperback • 2006
ISBN/UID: 9780071472739
Format: Paperback
Language: English
Publisher: McGraw-Hill Companies
Edition Pub Date: 01 Jan 2006
Description
Authored by a professional personal trainer and lifestyle coach, this new teach yourself is designed for all those who joined a gym then got disheartened, who don't know where to start with fitness, or who are just too pressed for time to train. I...
Community Reviews
Content Warnings