Trauma Recovery Journal: Reflective Prompts and Evidence-Based Practices to Help You Recover, Heal, and Thrive by Trudy Gilbert-Eliot

Trauma Recovery Journal: Reflective Prompts and Evidence-Based Practices to Help You Recover, Heal, and Thrive

Trudy Gilbert-Eliot

160 pages • paperback

1 edition

informative inspiring reflective medium-paced
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Recover from trauma and live a happier life The symptoms of trauma look different from person to person, but there's one method that's been proven to help: journaling. The Trauma Recovery Journal is a safe place to explore, reflect, and find suppo...

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