The 20/20 Diet: Turn Your Weight Loss Vision into Reality, 20 Key Foods to Help You Succeed Where Other Diets Fail by Phillip C. McGraw

The 20/20 Diet: Turn Your Weight Loss Vision into Reality, 20 Key Foods to Help You Succeed Where Other Diets Fail

Phillip C. McGraw

243 pages • first pub 2015 (view editions)

nonfiction health self help informative medium-paced
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Description

In The 2020 Diet, Dr. Phil McGraw identi es seven reasons other diets fail people over and over again hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addre...

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