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ISBN/UID: B07VNN5KMR
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Planks are my favorite for one simple reason. Sure, they are among the best exercises to train strong cores and healthy backs. And yes, they’re a safe way for nearly anyone of any height, weight, or ability to develop spine stability and core awar...
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missing page info
ISBN/UID: B07VNN5KMR
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Planks are my favorite for one simple reason. Sure, they are among the best exercises to train strong cores and healthy backs. And yes, they’re a safe way for nearly anyone of any height, weight, or ability to develop spine stability and core awar...