The Longevity Bible: An Evidence-Based, No-Bullshit Guide to Living as Long as Possible by John J. Ross

The Longevity Bible: An Evidence-Based, No-Bullshit Guide to Living as Long as Possible

John J. Ross

291 pages • digital

2 editions

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Most of us want to stay healthy, active, and mentally sharp as long as possible. But there’s a big problem for the would-be centenarian. The internet is awash with food faddism, anti-aging quackery, and contradictory scientific studies. Where can ...

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