Sugar Shock: The Hidden Sugar in Your Food and 100+ Smart Swaps to Cut Back by

Sugar Shock: The Hidden Sugar in Your Food and 100+ Smart Swaps to Cut Back

272 pages paperback

1 edition

nonfiction health
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Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? Added sugars...

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