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The New Glucose Revolution: Losing Weight by Stephen Colagiuri, Jennie Brand-Miller

The New Glucose Revolution: Losing Weight

Stephen Colagiuri, Jennie Brand-Miller

116 pages first pub 1644 (view editions)

informative medium-paced
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Not all foods are created equal. When it comes to losing weight, it is not necessarily a matter of reducing how much you eat. This is where the GI plays a leading role. Low GI foods have two essential advantages for people trying to lose weight: ...

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