How To Move It: Reset Your Body by Joslyn Thompson Rule

How To Move It: Reset Your Body

Joslyn Thompson Rule

180 pages paperback 2021

2 editions

nonfiction informative lighthearted medium-paced
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How to Move It: Reset Your BodyThis book is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often. Before you lift a single kettle bell or hit the yoga mat, Nike Mas...

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