Rust by Claudia Hammond, Claudia Hammond
Rust

Claudia Hammond, Claudia Hammond

missing page info Add in missing page information first pub 2019 (view editions)

informative reflective slow-paced
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Description

Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can help us to work out how.The Art of Rest draws ...

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