The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness by Alan Goldhamer

The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness

Alan Goldhamer with Chef AJ

Audiobook edition 9h audio 2006

7 editions

user-added

nonfiction health psychology informative slow-paced
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The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up...

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