Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners--Run Farther, Faster, and Injury-F by Pete Magill, Thomas Schwartz, Melissa Breyer, Armando Siqueiros

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners--Run Farther, Faster, and Injury-F

Pete Magill, Thomas Schwartz, Melissa Breyer, Armando Siqueiros

250 pages • digital • 2014

5 editions

user-added

nonfiction health sports informative inspiring medium-paced
mark as owned
More Options
add to favorites

Browse Similar Books

Read With Others

Start a Readalong

Start a Buddy Read

Book Information

Add Missing Information

Report Missing/Incorrect Information

Powered by AI (Beta)
Loading...

Description

"The best running book ever." --Bob Anderson, founder of Runner's WorldWhether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to train than relentlessly pursuing mileage. This...

Show More

Community Reviews

Loading...

Content Warnings

Loading...