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Book Information
410 pages • paperback • 1 edition
ISBN/UID: 9780953994595
Format: Paperback
Language: English
Publisher: Alan Radley
Edition Pub Date: 10 Oct 2013
Description
Alan Radley has written a comprehensive book on the zen of dumbbell training. Developed is a thoughtful approach to dumbbell practice, with emphasis on natural movement patterns, deep concentration and technically informed practice. You will learn...
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Content Warnings
410 pages • paperback
ISBN/UID: 9780953994595
Format: Paperback
Language: English
Publisher: Alan Radley
Edition Pub Date: 10 Oct 2013
Description
Alan Radley has written a comprehensive book on the zen of dumbbell training. Developed is a thoughtful approach to dumbbell practice, with emphasis on natural movement patterns, deep concentration and technically informed practice. You will learn...
Community Reviews
Content Warnings