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Book Information
339 pages • digital • 4 editions
ISBN/UID: None
Format: Digital
Language: English
Publisher: Alpha
Edition Pub Date: 07 Oct 2014
Description
Relieve stress and improve your understanding of yourself with the ultimate meditation guide for beginnersWhile meditation is viewed in many ways, it’s essentially the slowing down of your thoughts in order to achieve awareness. Most meditation pr...
Community Reviews
Content Warnings
339 pages • digital
ISBN/UID: None
Format: Digital
Language: English
Publisher: Alpha
Edition Pub Date: 07 Oct 2014
Description
Relieve stress and improve your understanding of yourself with the ultimate meditation guide for beginnersWhile meditation is viewed in many ways, it’s essentially the slowing down of your thoughts in order to achieve awareness. Most meditation pr...
Community Reviews
Content Warnings