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Book Information
312 pages • paperback • 3 editions
ISBN/UID: 9781119106289
Format: Paperback
Language: English
Publisher: For Dummies
Edition Pub Date: 14 Mar 2016
Description
Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover h...
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Content Warnings
312 pages • paperback
ISBN/UID: 9781119106289
Format: Paperback
Language: English
Publisher: For Dummies
Edition Pub Date: 14 Mar 2016
Description
Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover h...
Community Reviews
Content Warnings