1,500 Stretches: The Complete Guide to Flexibility and Movement by Hollis Liebman

1,500 Stretches: The Complete Guide to Flexibility and Movement

Hollis Liebman

736 pages 2017

2 editions

nonfiction informative slow-paced
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1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. Does you...

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