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184 pages • first pub 2020 (view editions)
ISBN/UID: 9781684037612
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 November 2020
Description
Quick, simple, and effective anxiety relief that fits right in your pocket--so you can manage your symptoms anytime, anywhere.If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn't the an...
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184 pages • first pub 2020 (view editions)
ISBN/UID: 9781684037612
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 November 2020
Description
Quick, simple, and effective anxiety relief that fits right in your pocket--so you can manage your symptoms anytime, anywhere.If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn't the an...