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160 pages • first pub 1990 (view editions)
ISBN/UID: 9780948006449
Format: Hardcover
Language: English
Publisher: Tharpa Publications
Edition Pub Date: Not specified
Description
This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditations, ...
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160 pages • first pub 1990 (view editions)
ISBN/UID: 9780948006449
Format: Hardcover
Language: English
Publisher: Tharpa Publications
Edition Pub Date: Not specified
Description
This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditations, ...
Community Reviews
Content Warnings