Brain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria by Craig Richard
Brain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria
—
Craig Richard
Add cover

Brain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria

Craig Richard with Melinda Lauw, Jonathan Todd Ross

missing duration info Add in missing duration information • first pub 2018 (view editions)

nonfiction self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

A user-friendly guide to ASMR-the stress-reducing, sleep-inducing, tingly sensation you have to try - featuring step-by-step instructions on ASMR best practices for home and professional use alikeThe calming feeling when someone gently brushes you...

Read more

Community Reviews

Loading...

Content Warnings

Loading...