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Book Information
272 pages • hardcover • first pub 2018 • 10 editions
ISBN/UID: 9781426218361
Format: Hardcover
Language: English
Publisher: National Geographic Society
Edition Pub Date: 27 Mar 2018
Description
For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in...
Community Reviews
Content Warnings
272 pages • hardcover • 2018
ISBN/UID: 9781426218361
Format: Hardcover
Language: English
Publisher: National Geographic Society
Edition Pub Date: 27 Mar 2018
Description
For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in...
Community Reviews
Content Warnings