The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko, Ted Spiker

The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko, Ted Spiker

395 pages • first pub 2004 (view editions)

nonfiction health informative medium-paced
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The New York Times bestseller is back, featuring new research, plus new exercises andnutrition plans to help you achieve even faster weight loss Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delici...

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