Take a photo of a barcode or cover

232 pages • first pub 2000 (view editions)
ISBN/UID: 9781570628788
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 16 October 2001
Description
This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good h...
Community Reviews
Content Warnings

232 pages • first pub 2000 (view editions)
ISBN/UID: 9781570628788
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 16 October 2001
Description
This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good h...