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Wake Up!: A Handbook to Living in the Here and Now: 54 Playful Strategies to Help You Snap out of Autopilot by Chris Baréz-Brown

Wake Up!: A Handbook to Living in the Here and Now: 54 Playful Strategies to Help You Snap out of Autopilot

Chris Baréz-Brown with Chris Baréz-Brown (Narrator)

Audiobook edition 3h 55m • audio • 2017

6 editions

nonfiction self help informative inspiring slow-paced
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Description

 Over 80 percent of our waking time is spent on autopilot.We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That’s because when we are doing routine activities our subconscious ta...

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